Lifestyle Coaching is an almost unique opportunity for employees to examine their overall state of wellbeing according to the Nhance Cornerstones to Health.

Fitness – Mind and Body
Nutrition and Diet
Stress and Relaxation

By following a programme of optimum nutrition, a healthy level of exercise and learning to relax, we can eliminate other potential obstacles to optimise our quality of life, increase our longevity and attain our aspirations.

The Diagnostic
In the case of the employee choosing to invest in Lifestyle coaching independently of the business, Nhance are able to offer the Diagnostic as a stand alone service.

By means of a comprehensive personalised diagnostic aligned with a psychometric test, Nhance are able to make an assessment and give participants a rating in each of the key areas. Meetings take place face to face and circumstances permitting, at the place of work. Individuals are personally fed back their results and assessment, and then may or may not choose to embark upon implementation of a programme.

Individual Programme Implementation
Following the diagnostic Nhance present the individual with a number of recommendations or ‘lifestyle changes’ to address key issues and set new goals. These may or may not be work related.

On agreement, our team of professionals ranging from nutritionists to financial consultants, then personally guide and hand hold employees through a series of bespoke lifestyle changes to ensure personal success.

Implementation follows an 8 week programme throughout which goals are continually set and monitored. Following this time, individuals may decide to continue the next stage alone, or with the continued support of Nhance. Should they decide to continue alone, then Nhance maintain contact with the individual and ensure they are progressing positively.

Six months later Nhance revisit the individual to perform a progress report.